Return to

your body

Classical Pilates, practiced with care.

The Practice

Movement,

with depth

Movement is approached with care, attention, and depth.

Classes unfold in small groups, allowing space for precision, presence, and a more personal experience of the work.

The Experience

At Soul Circle, Pilates is practiced in a space that values attention over volume.

Classes remain intentionally small, allowing space for guidance, correction, and a more personal experience of the work.

The atmosphere is calm, but the practice is precise. Movement is taught with care.

The Soul Method

The work is rooted in classical Pilates, approached with a deeper understanding of the body.

Breath, control, and precision guide each movement, supported by strength, mobility, and awareness.

The method evolves with you, meeting your body where it is, while continuously refining the way you move.

The Practice, in form

Classes designed to evolve with you.

Soul Start

For those new to Pilates or returning to the foundations.

Build strength, awareness, and control from the ground up.

Soul Progression

For those with some experience, ready to deepen their practice.

Movement becomes more fluid, with greater coordination and control.

Soul Strength

For experienced practitioners seeking a more dynamic challenge.

Strength, precision, and control are pushed further.

In their words

What practising here feels like

“Soul Circle is exactly what Lisbon’s pilates scene was missing! It’s an absolute gem of a studio. It’s a gorgeous, intimate space that offers great small group classes.”

Emma R.

“I thought I knew what I was doing with Pilates, until I came across her classes. I appreciate the small class sizes, allowing for greater attention.”

Suzan A.

“I’ve been taking classes with her for over a year. Her classes are classic Pilates, challenging, and always with great corrections. You really feel your mobility and core getting stronger over time.”

Florencia M.

5.0 on Google · 37 reviews

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Begin your practice

A refined approach to Pilates, designed to support consistency and progression.

MEMBERSHIPS

For a consistent, ongoing practice

CLASS PACKS

For a more flexible approach

Return to
Your Body

A practice designed to evolve with you.