Membership

The three rhythms

• 1x per week, 119 € a month. A thoughtful start. One class a week, enough to build a real foundation and a steady rhythm.
• 2x per week, 189 € a month. Our most chosen option. Twice a week is where the body adapts, strengthens, and starts moving with more awareness.
• 3x per week, 259 € a month. Best value per class. For a more frequent and integrated rhythm, where progression, coordination and refinement build faster. With this much consistency, the practice becomes intuitive.

Terms

All memberships have a minimum commitment of 3 months and 30 days notice to cancel.

Why places are limited

Group classes never go above four people, which is what keeps the attention personal and the correction precise. Members practise across Soul Start, Soul Progression and Soul Strength, moving up as the work allows. Beginner is not a permanent category here.

Grip socks are mandatory, and available at the studio. The studio is at Rua do Sol ao Rato 7 RC, in Rato, Lisbon.